Inclined Push Up (good Bench Pushup #1)
Upup (up),USA pronunciation adv., prep., adj., n., v., upped, up•ping.
- to, toward, or in a more elevated position: to climb up to the top of a ladder.
- to or in an erect position: to stand up.
- out of bed: to get up.
- above the horizon: The moon came up.
- to or at any point that is considered higher.
- to or at a source, origin, center, or the like: to follow a stream up to its source.
- to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
to pump up a tire;
to turn a lantern up;
Prices are going up. Speak up! Hurry up!
in a leading position in a competition: He managed to get up on his opponent by three points.
- in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
- into or in activity, operation, etc.: to set up vibrations.
- into a state of emotional agitation or distress: His insults left her all roiled up.
- into existence, visible form, etc.: His sample was worked up in the studio.
- into view, prominence, or consideration: The lost papers have turned up.
- into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
- into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
- to the required or final point: to pay up one's debts; burned up.
- to a state of completion;
to an end: She finished it all up.
- to a halt: The riders reined up and dismounted.
- [Baseball.]being the player or team batting;
- (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
- ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
apiece: The score was seven up in the final quarter.
- (of machines or equipment, as computers) working;
in working order or in operation.
- [Informal.]without the addition of ice;
straight up: Bring me a martini, up.
- [Naut.]toward the wind: Put the helm up.
- all up with, at or approaching the end of;
with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
- go up in one's lines. See line 1 (def. 58).
- up against, faced or confronted with: They were up against formidable obstacles.
- up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
- up and around, recovered from an illness;
able to leave one's bed. Also, up and about.
- up and down:
- back and forth;
backward and forward: He paced up and down.
- from top to bottom or head to toe: She looked me up and down before replying.
- up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
- up to:
- as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
- in full realization or attainment of: He worked up to president of the company.
- as many as;
to the limit of: The car will seat up to five persons.
- having adequate powers or ability for;
equal to: He didn't think I was up to the job.
- the duty or responsibility of;
incumbent upon: It's up to you to break the news to him.
- engaged in;
doing: What have you been up to lately?
- to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
- to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
- at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
- toward the source, origin, etc., of: up the stream.
- toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
- in a course or direction that is contrary to that of: to row up the current.
- up your ass, [Slang](vulgar). See shove (def. 6). Also, up yours.
- moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
aware (usually fol. by on or in): She is always up on current events.
terminated: The game is up. Your hour is up.
- going on or happening;
occurring: What's up over there?
- having a high position or station: He is up in society.
- in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
- above the earth or ground: The corn is up and ready to be harvested.
- in the air;
aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
- (of heavenly bodies) risen above the horizon: The sun is up.
- awake or out of bed: to be up with insomnia.
- mounted on horseback: He knows which jockeys are up in every race.
- (of water in natural bodies) high with relation to the banks or shore: The tide is up.
constructed: The new museum is up and open to the public.
- facing upward: He is resting and his face is up.
- See sunnyside up.
- (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
- in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
- in a state of agitation: Beware of him when his temper is up.
- [Informal.]cheerful or optimistic;
- [Informal.]productive, favorable, or profitable: a string of up months for the company.
- afoot or amiss: Her nervous manner told me that something was up.
- in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
on the way: She was on a ship up for Australia.
- resolved in an unfavorable or undesired way: They knew that their game was up.
- higher than formerly in cost, amount, degree, etc.: The price of meat was up.
- (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
- active: The captain wished to set sail as soon as the wind was up.
- in a legal proceeding as defendant: He is up for murder.
- in operation or ready for use: The theater's lights are up.
- (of points or other standards used to determine the winner in a competition) ahead;
in advance: He won the game with two points up over his opponent.
- considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
bet: He won all the money up in the game.
- living or located inland or on elevated ground: They live in a village two miles up from the coast.
- (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
- ahead of an opponent or opponents: They scored three times in a row to go two up.
- straight up. See straight (def. 38).
- up and doing, [Informal.]actively engaged;
busy: During her convalescence she longed to be up and doing.
- an upward movement;
- a rise of fortune, mood, etc.
- a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
- an upbound means of public transportation, as a train or bus.
- [Informal.]a feeling or state of happiness, exuberance, or elation.
- [Slang.]upper (def. 10).
- a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
- an upward slope;
- an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
- on the up and up, [Informal.]frank;
sincere: He seems to be on the up and up.Also, on the up-and-up.
- to put or take up.
- to make larger;
step up: to up output.
- to raise;
go better than (a preceding wager): to up the ante.
- [Informal.]to start up;
begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
- (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!
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